Learn about the services we offer at ActivateCentre.
Physiotherapy.
As a physiotherapist, John has a keen interest in helping clients move better and overcome pain caused by injury or persistent conditions. Physiotherapy using manual therapy and exercise is a key element in the management and rehabilitation of these conditions. If you have a musculoskeletal injury or persistent pain, contact John to see if physiotherapy can help you.
Running Coaching.
John & Nathan have a keen interest & extensive experience in both road & trail running events & are experts in exercise assessment & prescription. We are keen to bring that experience to you as coaches. We believe that effective coaching is a key element in setting and achieving ambitious yet achievable fitness goals. Why not contact us to discuss your running goals & how we can help you achieve them?
Exercise Prescription & Delivery.
One of the most effective ways of improving your health outcomes is through an individualised exercise program designed to meet your needs. Both John (Physiotherapist and Exercise Physiologist) and Nathan (Exercise Scientist) can prescribe and deliver exercise plans that will improve your health and wellbeing.